Steadiness and Ease: A Fall Hiking and Yoga Retreat in Manitou Springs
Friday, August 31 - Monday, September 3
Join Cole at the SunMountain Center for a chance to bring your practice into the beautiful outdoors. Just a quick drive from Denver, Manitou Springs is both accessible and still far enough away to truly disconnect.
On both Saturday and Sunday mornings Cole will lead moderate yoga hikes to explore the natural beauty of this corner of Colorado. During the hike Cole will lead the group in a 45-minute intelligently sequenced asana yoga practice both to support the rest of the hike and to enjoy the scenery!
Spend the afternoon reconnecting with yourself! Whether you curl up with a book, meditate or take a short walk down to the SunWater Spa, there are plenty of ways enjoy quality time with you or a friend joining you this weekend retreat.
Each afternoon or evening Cole will lead a practice with the intention of easing the body from the day’s adventures.
Pricing includes 3 nights accommodations at the SunMountain Center, 3 delicious organic (and gluten free!) farm to table meals a day, all yoga and hiking opportunities, access to hot tubs on the property and a 2 hour soak at SunWater Spa.