Artsy9.jpg

Yin and Restorative Teacher Training

One of the most powerful practices we can embrace is one of slowing down and going inward. It is deeply nourishing to practice and even more powerful to teach and study.

Join Cole and Heather for a deep immersion studying the art of teaching yin and restorative yoga. While these two modalities are different in function and philosophy they are complimentary in how the body experiences the sensation of stillness.

In this training you will:

  • Learn the differences and synergies between yin and restorative yoga
  • Study the anatomy of key poses as well as modifications for all bodies
  • Practice and receive sequencing for the maximium benefit
  • Understand how the subtle body experiences yin and restorative yoga
  • Learn best practices for assisting yin and restorative poses
  • Receive an in-depth manual for your future reference

This training is ideal for yoga teachers looking to expand their knowledge and understanding of yin and restorative yoga.

2018 Dates: 

Level One Training

April 27-29th at Samadhi Center for Yoga (Englewood)

July 20-22 at Asana Studio (Arvada)

August 17-19 at Eighteenth Element (Colorado Springs)

October 5-7 at Mudra Yoga Studio (Denver)

Level Two Training

December 14-16 at Samadhi Centre of Yoga (Denver) (Link to Come!)